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New, free, internet available principles, provided daily, to aid tobacco users quit smoking. Powerful techniques, motiivational information and practical methods packaged in short reports, provided daily, free. Proven, practical tips.

September 8, 2004 -- Help is only a click away for 40% of the 46.2 million Americans who say they have attempted to quit smoking. Scroll down the home page of www.ifyousmokesecrets.com to Quit Tips for Smokers, its free, then apply the proven principles of the international Breathe Free Program, formerly known as the 5 Day Plan.

Each day Quit Tips offers a new tactic, information or encouragement to aid a smoker break free from the addiction. Many thousands, internationally, have successfully used the principles and methods embedded in the free, daily Quit Tips.

Each year over 440,000 Americans die from tobacco use. Nearly 1 in 5 deaths is related to smoking. Cigarettes kill more Americans than alcohol, car accidents, suicide, AIDS, homicide and illegal drugs combined, states the American Cancer Society. Why light up when you can quit with the aid of Quit Tips on www.ifyousmokesecrets.com. It works.

Smokers Dial, a daily recorded telephone message to motivate enrollees in the 5 Day Plan has now progressed to a free, world wide service. Positive, practical, proven powerful tips are only a click away to empower a smoker to be free from tobacco.

Quit now and in 2 weeks to 3 months you will breathe easier, your lung capacity will increase, your circulation will improve, your walking will become easier, your lung function will increase up to 30%!

Between 1 to 12 months, coughing, sinus congestion, fatigue and shortness of breath decrease, cilia will regrow in lungs, increasing ability to handle mucous, clean the lungs and reduce infection, overall energy level will increase and your heart disease death rate is halfway back to that of a nonsmoker amazing!

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